Hatha yoga – this is how we start and finish the week! One of the benefits to sitting still in one place and not moving between cities and countries every 28 days is the ability to focus a little more on our health.
Category: Buddhism
Give of your heart
Saffron-robed monks are a familiar sight across Cambodia and every morning the monks can be seen on their alms rounds, collecting worldly nourishment for themselves (and very often those in need) while allowing the givers to acquire spiritual merit (in return for food the monks chant a prayer and bless the people who give the […]
