Skip to content

In the Shade of the Banyan

Slow travel junkies & world explorers

  • anecdotes from our travels
  • Blog
  • Slow travel junkies & world explorers
  • Contact

Month: November 2020

November 26, 2020November 26, 2020Lance

Movement and wellbeing

Hatha yoga – this is how we start and finish the week! One of the benefits to sitting still in one place and not moving between cities and countries every 28 days is the ability to focus a little more on our health.

Continue Reading "Movement and wellbeing"
November 20, 2020November 21, 2020Lance

Let’s talk mental health

Let’s talk about mental health – I think far too often we feel that it’s not alright to admit that we might not be coping. I come from an era where real men don’t cry and it’s not ok to say you are not ok when someone asks how you are. But now we find […]

Continue Reading "Let’s talk mental health"

Archives

  • December 2020
  • November 2020
  • October 2020
  • September 2020
  • July 2020
  • June 2020

Find us on Social Media

  • Facebook
  • Instagram

Say Hello

sayhello@intheshadeofthebanyan.com
Create a website or blog at WordPress.com
Privacy & Cookies: This site uses cookies. By continuing to use this website, you agree to their use.
To find out more, including how to control cookies, see here: Cookie Policy